Services
I offer privates, semi-privates, workshops and special events, studio classes, and more. Everything is offered either virtually or in-person. Read more about each offering below, and let me know if you do not see something you would like. My goal is to make you happy!
Enhance you practice by receiving individualized isntruction and uniquely curated classes. I will develop a yoga curriculum for you based on your wishes, needs, and goals. Privates/semi-privates can be in-person or virtual. Fill out my inquiry form to schedule a consultation with me and take the first step to transforming your practice.
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In-Person Privates/Semi-Privates:
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$100 per hour for up to 4 people
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$135 for 90 minutes for up to 4 people
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Zoom Privates:
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$50 per hour for up to 4 people
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$65 for 90 minutes for up to 4 people
Yin Yoga: Mondays 6:30-7:30pm
Rise & Shine Flow: Wednesdays 6:30-7:30am
Open Level Flow : Thursdays 5:30-6:30pm
Stress Relieving Gentle Flow : Thursdays 7-8pm
Happy Buddha Yoga
119 W Main Street, Goshen, NY​​​
Bloom & Breathe: A Spring Catskills Yoga Escape
Friday, April 17th-Sunday, April 19th
Bloom & Breathe: A Spring Catskills Yoga Escape is a weekend invitation to slow down, soften, and reconnect. Set in the fresh, green stillness of the Catskills, this retreat offers space to step away from daily noise and return to your natural rhythm. As spring unfolds, you’ll be supported in doing the same—creating room for renewal, clarity, and ease.
Our days will be gently structured around nourishing practices for both body and mind. Energizing vinyasa yoga will help you build warmth and flow, while deeply restorative yin yoga and yoga nidra invite rest and release. Meditation and pranayama practices will guide you inward, cultivating presence and calm. Between sessions, we’ll explore the beauty of the land with peaceful hikes, breathing in crisp mountain air and grounding ourselves in nature.
Throughout the weekend, you’ll enjoy hearty, thoughtfully prepared vegetarian meals designed to nourish and satisfy, along with plenty of time to relax, reflect, and simply be. Whether you’re resting with a book, sharing quiet conversation, or soaking in the serenity of the surroundings, Bloom & Breathe offers a balanced blend of movement, stillness, and connection—an opportunity to leave feeling refreshed, rooted, and renewed.
Don't push self-care to the side in the winter! Let's all try to bring some hygge into our lives with Happy Buddha's Hibernation Series.
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Saturday, January 24th 6-8pm : Chapters & Cocoa
Get cozy with a book and hot chocolate in the studio. ($5)
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Saturday, February 7th 6-8pm : Soup Social
Come to the studio to enjoy board games and ayurvedic soup! ($5)
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Friday, March 13th 6:30-8pm : Pranayama & Yoga Nidra
Practice breathwork followed by a relaxing yoga nidra experience. Yoga nidra means yogic sleep and is a guided meditation experience. ($25)
108 Sun Salutations for the Spring Equinox
Friday, March 20th 6-7:30am
Join me for 108 sun salutations to welcome the spring equinox. If 108 sun salutations isn't your thing, join us in the studio while you flow on your mat. Bringing our yoga community together during the equinox is the most important thing.
Namaste!
$20 (class passes apply)​
Pop-Up Baby & Me Yoga Class
Monday, March 30th 8:15-9am
Bring your infant (up to 1 year old) to the mat with you for a fun, bonding experience. Meet other amazing Moms in the area too!
$20 (class passes apply)
Kids Yoga, Storytime, & Craft
Sunday, April 12th 10:30am-12pm
I will lead our little yogis through a short yoga flow. Local author, Stephanie Lock, will then read If Goldfish were Bluebirds, and guide our little yogis through a sensory jar craft. There will be time at the end to get books signed by her.
$20 per child
Books will be available for purchase!
Do you want to host a yoga event for a birthday party, work event, or whatever your heart desires? I am available to lead your group through a flow of your choice. Events can take place virtually or in-person. Pricing varies depending upon group size, length of class, and distance of event location. Please send an inquiry letting me know what you are hoping for.
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Any events that I am hosting will be posted on this page as well!
